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Can I continue the weight loss program after 7 days?
Absolutely. The detox diet plan will help your body continue to shed pounds, lower cholesterol, normalize hormone levels, lower blood pressure and much more...
How much weight will I lose?
Well, everyone responds differently to the program, but you can expect to lose about 3-7 pounds in the first 7 days.
Do I have to follow the diet plan exactly?
No. The diet plan includes daily meal plans for breakfast, lunch and dinner, recipes and a shopping list, but it is included for your benefit. You should try to follow most of the advice, but of course, you can modify it to fit within your own tastes and needs. Remember, the closer you follow the detox diet, the better your results will be...
How is this different from other weight loss plans?
First and foremost, this a plan that will make you more healthy. That means, you will have more energy, sleep better and lower cholesterol among other things. Second, you won't be starving yourself or fasting. You will be eating healthy and delicious meals throughout the day. And, in addition to weight loss, you will also be eliminating thousands of unwanted and toxic pollutants which makes this a much more thorough program than others. |