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Kidney Bladder 7 Day Detox Cleanse Instructions

Kidney Bladder 7 Day Detox Cleanse

Suggested Usage

This detox cleansing program will last 7 days. Below, we have included the complete instructions for the entire cleanse. It is probably easiest to print out this page for easy reference. Please, keep in mind, these instructions assume ideal conditions. That may not be practical for you and that's perfectly okay. Just do the best you can and you will have an extraordinarily successful cleanse.

How do I use the products?

Kidney Bladder Formula: You will consume 2 vegicaps, three times a day. For maximum effect, we suggest you don’t ingest any food at least 30 minutes before or after taking this formula. The herbs work better on an empty stomach.

Blood Stream Formula: You will consume 2 vegicaps, two times a day. For maximum effect, we suggest you don’t ingest any food at least 30 minutes before or after taking this formula. The herbs work better on an empty stomach.

Hot Cayenne Extract: Put 5-15 drops in the kidney morning flush drink as described below.

Heavy Mineral Bugleweed Formula: You will consume 2 vegicaps, two times a day. For maximum effect, we suggest you don’t ingest any food at least 30 minutes before or after taking this formula. The herbs work better on an empty stomach.

Daily Schedule

8 am: Have your morning kidney bladder flush drink: 8-16 ounces of distilled water. The juice of one lemon and lime. Add 5-15 drops of the Hot Cayenne Extract and a touch of maple syrup for taste, if desired. This drink helps eliminates toxins in the kidneys and dissolves kidney stones.

9 am : Have a small glass of water, herbal tea, or juice and 2 vegicaps of Kidney Bladder Formula.

10 am : Have a small glass of water, herbal tea, or juice and 2 vegicaps of Blood Stream Formula.  

11 am : Have a small glass of water, herbal tea, or juice and 2 vegicaps of Heavy Mineral Bugleweed Formula.

12 pm : Eat lunch, preferably the veggie soup (see recipe below). For more recipe ideas, use the powerful detox diet plan (included with the program).

2 pm : Have a small glass of water, herbal tea, or juice and 2 vegicaps of Kidney Bladder Formula.

3 pm : Have a small glass of water, herbal tea, or juice and take 2 vegicaps of Blood Stream Formula.

4 pm : Have a small glass of water, herbal tea, or juice and 2 vegicaps of Heavy Mineral Bugleweed Formula.

6 pm : Eat dinner. We recommend the veggie soup. For more recipe ideas, use the powerful detox diet plan (included with the program).

7 pm : Have a small glass of water, herbal tea, or juice and take 2 vegicaps of Kidney Bladder Formula.

8 pm : Have a small glass of water, herbal tea, or juice and take 2 vegicaps of Blood Stream Formula.

9 pm : Have a small glass of water, herbal tea, or juice and 2 vegicaps of Heavy Mineral Bugleweed Formula.

Get plenty of rest and enjoy your cleanse. Your body will thank you!!

 

What do I eat during the cleanse?

We suggest you consume the veggie soup (recipe below), because it helps provide immediate relief and is very nutritious. It will allow your body to focus all its energy on healing and detoxification instead of digestion. Ideally, you will only consume this soup, fresh juices and the herbal products. But, if you need more food, then don't punish yourself. For more recipe ideas, use the powerful detox diet plan (included with the program).

Organic Veggie Soup Recipe: Put the following in a large pot: Cut the skin off 3-6 inches of raw ginger root and then dice or grate it and put it in the pot along with 1 whole chopped onion, carrots, squash, celery, parsley, any dark leafy greens, and a few strands of kombu (seaweed) if available. Fill up the rest of the pot with purified water until the vegetables are covered. The last ingredient is 3-4 diced cloves of garlic: leave out for 5 minutes and then place in pot. Simmer for 2-4 hours and refrigerate for 2-3 days. That means you will probably need to make about 3-4 batches for the cleanse which lasts about 10 days once you begin. This is an amazing soup which gives the entire digestive tract and should help immediately provide pain relief and promote healing. If you are constipated, you will not begin the cleanse immediately (as you will see below), but we do recommend immediately making and consuming this soup as soon as possible.

 

What do I eat after the cleanse?

If you have been fasting then, we recommend the following... Once you are done with the cleanse, the following morning, we suggest having a light breakfast of fruit followed by raw veggies and a salad at lunch. At dinner, your body will be adjusted and ready for cooked food. We strongly recommend you follow a low fat, low salt, high nutrient vegan diet as it is by far the best way to disease proof yourself and enjoy incredible vitality and health. For more recipe ideas, use the powerful detox diet plan (included with the program).

If you have followed the detox diet, then we strongly recommend you try to continue eating a low fat, low salt, high nutrient vegan diet as it is by far the best way to disease proof yourself and enjoy incredible vitality and health. In order to continue seeing benefits, we recommend trying to switch your diet over to this way of eating as much as possible.

In order to maintain and continue to reap maximum health benefits, we strongly recommend you do the following:

  1. As much as possible, continue to eat a low fat, low salt, high nutrient vegan diet. This is by far the healthiest diet and will insure you continue to see phenomenal health benefits. There are many wonderful cookbooks and recipes out there, so please learn more about this healthy and delicious lifestyle choice. Experiment and have fun!